C2C INNOVATIONS · PERFORMANCE PROGRAMMING
TRAIN ON PURPOSE.
PEAK WHEN IT COUNTS.
Deterministic periodization, real-time session auto-regulation, and guardrailed AI—so your plan adapts without drifting off the rails.
Week Macrocycles Max
Database Tables
Mission Impact Score
To Get Started
Built for athletes who plan in seasons, not workouts
Peak-Date Programming
Macrocycles built around your competition or peak date—not generic block templates.
Session Engine
Live set logging with RPE-aware auto-regulation so loads adapt session to session.
Equipment-Aware
Exercise selection respects the equipment you actually have access to.
Weakness Analysis
Surfaces limiting factors and biases training toward what moves the needle.
Progress Analytics
Testing weeks, tonnage, and strength trends so you can see the trajectory.
Guardrailed AI
Advisory only—never silently overriding your validated program logic.
From onboarding to adaptation
Onboard
Sport, position, peak date, and equipment—so the engine knows your constraints.
Build Your Program
A macrocycle is generated with deterministic rules you can trust and inspect.
Train & Adapt
Every session feeds auto-regulation: loads move with you, not against you.
Start training on purpose.
Peak-date programming with guardrailed AI—built for serious training blocks.